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Wellness Challenge

Hey Friends,

Here's the never ending dilemma every woman/man faces. The weight challenge, too small, too big, not enough here, not enough there, too small, oh gosh! Too tight, it won't fit I can get it up, its stuck. I have had a little a bit of those incidents at least twice a month.

Unless, you have  a daily regimen of waking up going to the gym, or have the finances to hire a daily personal trainer it's next to impossible to get in that workout session. It is a commitment that you are  determine to stay focus & committed to. I applaud the men and women that can skillfully do this it's inspiring. That was once myself. I now find it so difficult to motivate myself to even go hiking which I love. Yes, it's  difficult to juggle work, home, kids and family. There's just not enough time.

Ladies and gents I understand society in itself doesn't make it any better either. Every magazine or tv show broadcasts the perfect size man or woman its hard to compete. Won't you agree? Even the plus size models are perfectly proportion. The pressure is real.

If it was up to some of us we would hire a personal chef that would prepare meals for us, and a trainer that would keep us committed to an exercise regimen. Heck, I would hire someone to clean take care of kids, fold the laundry, juggle my scheduled perhaps even brush my teeth. (kidding of course) Image has become even more important than health, In some cases. I can't stand it.

However, taking care of health is important and if you have the ability to exercise you should, the benefits will make you overall look and  feel better. So get out there if you can. Do something.

Now I know I sound like the tv commercial you hear all the time. But my goal is to inspire you to be the best you can be. That includes trying something not just saying it but putting action to it. C'mon you have one life to live, and you still can do it!

Yes, you can! Also, I really mean staying focus on your goal not just joining the gym or dieting for one week and giving up. Not the New Years Day resolution that gets forgotten by february 6th. I mean overcoming  by sticking it through till it becomes part of you Make that life style, life choice decision.

You know how great it feels when you slip into that dress, or jeans or suit and you look so good, no belly bulge, no muffin top, no busting seams. You know that feeling is priceless. Remember that sexy feeling and that confidence when you know you are looking oh so good. Thats it! That's how you should feel when you look into the mirror.

You don't need to be a size 2, or 4 or 6.......... kudos if you are. You just need to feel good in your own skin what ever size you fit. Our bodies are the precious dwelling place of God  his spirit lives in us and God is so beautiful, so amazing. So fine tuning just a bit to fit the beauty on the inside to be even better on the outside. Is worth giving a fair try. Just know I am trying with you.
1 Corinthians 6:19-20  
 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.

So here is the  Weight Challenge What will you do?


Is Focused

 Simply ZsaZsah


Please share with, your groups, friends and family. Would love your feedback comment below Post your questions


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